coaching

ADHD coaching, also known as executive function coaching, is a collaborative process where we guide the individual to develop strategies that will manage their symptoms, improve focus, and achieve personal or professional goals. 

A Supportive, Non-judgemental Partnership

We work with the client to enhance self-awareness, create customized systems for time management and organization, and build skills for managing distractions and impulsivity. It's a supportive, non-judgmental partnership that helps empower our clients to harness their strengths and overcome challenges.

ADHD coaching is only available through private pay options. All coaching sessions are conducted via Zoom for convenience for our patients.